From an early age, our parents have constantly encouraged us to stay out of the sun, and, for what it’s worth, they certainly know what’s good for us. Yet some of us (as we age) still want that glowing summer tan at the end of our holiday break. Soaking up the rays, as some say, as well as hitting those tanning beds, have continued to be the ultimate beauty trick. While we think it’s easier to skip the sunscreen for that quick tan, it’s really doing more harm than good.
Long exposure to tanning booths and sunbeds is equally harmful to the skin as the sun itself, however, both are responsible for long-term damage. Rest assured, there are ways to monitor and manage your exposure to the invisible UVA and UVB rays whether it’s overcast, a hot sunny day, or heading off to the tanning salon. Protecting yourself is first and foremost fundamental to preventing problems later on in life.
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