Kiko Vitals | Hormone Balance + PMS Support – 60 Capsules
R499.00
A naturopath-formulated botanical supplement designed to complement your skincare routine from within.
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Internal Skincare Starts Here
After 26 years of working with women's skin at a professional level, we know that what you apply topically is only one part of the picture.
The Kiko Vitals Hormone Balance + PMS Support formula is designed to complement your existing skincare routine from the inside - formulated by a team of female naturopaths using therapeutic-grade botanical extracts at transparent, published doses.
It is all-natural, vegan, gluten-free, and contains no synthetic fillers or preservatives.
Who This Product Is Designed For
This supplement is formulated for menstruating women. It may be a useful addition to the routines of women who experience:
- Cycle irregularities
- Discomfort associated with menstruation
- Skin concerns that appear to track with their cycle
- Energy and mood fluctuations throughout the month
- Changes associated with perimenopause
As always, consult your healthcare practitioner before starting any new supplement, particularly if you are on medication or have an existing condition.
Key Ingredients and Their Traditional Uses
Every ingredient in this formula is included at a published extract ratio - not hidden behind a proprietary blend. Here is what each key botanical is traditionally associated with and why it was selected for this formula.
| Ingredient | Dose | Traditional and Nutritional Role |
|---|---|---|
| Ashwagandha (Withania somnifera) | 35:1 extract (7% Withanolides) | An adaptogenic herb traditionally used to support the body's response to stress. Also associated with supporting thyroid and adrenal function. |
| Magnesium Glycinate | 180mg (99% Purity) | Magnesium is an essential mineral involved in over 300 enzymatic processes. Glycinate is a highly bioavailable form, associated with supporting muscle function, sleep quality, and nervous system balance. |
| Red Raspberry Leaf | 20:1 extract | Traditionally used as a uterine tonic in herbal practice. Long-standing use in women's wellness formulas. |
| Chasteberry (Vitex agnus castus) | 20:1 extract | One of the most researched botanical ingredients in women's wellness. Traditionally used to support cycle regularity and comfort in the days preceding menstruation. |
| Maca (Lepidium meyenii) | 100:1 extract | An adaptogenic root traditionally associated with supporting energy, vitality, and endocrine function without directly supplying hormones. |
| Zinc Citrate | 15mg (99% Purity) | Zinc is an essential trace mineral that contributes to normal skin function, immune support, and the regulation of normal hormonal activity. |
| Vitamin B6 (Pyridoxine) | 99% Purity | Contributes to normal psychological function and the regulation of hormonal activity. Involved in protein metabolism and nervous system function. |
| Vitamin B3 (Nicotinamide) | 99% Purity | Contributes to normal energy-yielding metabolism and the maintenance of normal skin. |
| Vitamin B5 (Pantothenic Acid) | 99% Purity | Contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Also supports normal mental performance. |
| Dong Quai (Angelica sinensis) | Standardised extract | A herb with a long history of traditional use in women's wellness formulas, particularly in East Asian herbal practice. |
| Black Cohosh (Cimicifuga racemosa) | Standardised extract | Traditionally associated with supporting comfort and balance during cycle transitions, including perimenopause. |
No fillers. No preservatives. No proprietary blends. The full ingredient list is included at the bottom of this page.
Why The Sun and Beauty Room Carries This
Every product in our store passes the same filter we have applied to skincare for over 26 years: is the formulation honest, is the science behind the ingredients credible, and would we recommend it to our own clients in the treatment room?
Kiko Vitals is a South African brand, led by women and formulated by naturopaths. They publish their extract ratios rather than hiding doses behind proprietary blends. That level of transparency is exactly what we look for.
Frequently Asked Questions
How long should I use this before assessing results?
Natural botanical supplements work cumulatively. We suggest consistent daily use for a minimum of 8 weeks before drawing conclusions.
Many women in the Kiko community report noticing changes in energy and skin within 4 to 6 weeks, with more significant shifts over subsequent months.
Can I take this alongside other supplements?
The formula is all-natural and generally well-tolerated alongside standard supplements such as omega-3s or vitamin C.
If you are on prescription medication - particularly hormonal contraceptives, thyroid medication, or antidepressants - consult your healthcare practitioner before use, as some adaptogenic herbs may interact with specific drugs.
Is this suitable for perimenopause, not just PMS?
The formula includes several botanicals - Black Cohosh and Ashwagandha in particular - that are traditionally associated with supporting women through cycle transitions including perimenopause.
Many Kiko customers use this product specifically during that phase. Consult your practitioner if you have specific concerns.
What makes the dosing in this product different?
Kiko Vitals publishes the extract ratios for every botanical in this formula - 35:1 Ashwagandha, 100:1 Maca, 20:1 Chasteberry.
This is uncommon in the supplement category, where proprietary blends routinely obscure whether an ingredient is present at a meaningful level or simply listed for marketing purposes.
Is there a 30-capsule option?
The 60-capsule jar provides a 30-day supply at the recommended 2 capsules per day.
Given that botanical supplements are designed for sustained use, we recommend starting with at least a 60-day commitment.
Contact us via WhatsApp if you have questions about which product or combination suits your situation.
Full Ingredient List
Amount per dosage (2 capsules). Total ingredient weight excluding capsules: 810mg.
| Ingredient | Amount per Dosage (2 Capsules) |
|---|---|
| Withania somnifera (Ashwagandha) [35:1, 7% Withanolides] | 210mg |
| Magnesium Glycinate [99%] | 180mg |
| Rubus idaeus L. (Red Raspberry Leaf) [20:1] | 115mg |
| Vitex agnus castus (Chasteberry) [20:1] | 60mg |
| Lepidium meyenii (Maca) [100:1] | 30mg |
| Angelica sinensis (Dong Quai) [20:1] | 20mg |
| Cimicifuga racemosa L. (Black Cohosh) [2.5% Triterpene glycosides] | 20mg |
| Coleus forskohlii [15:1, 20% Forskolin] | 20mg |
| Tocopherol (Vitamin E) [99%] | 15mg |
| Zinc Citrate [99%] | 15mg |
| Pyridoxine (Vitamin B6) [99%] | 10mg |
| Niacin (Vitamin B3) [99%] | 3mg |
| Pantothenic Acid (Vitamin B5) [99%] | 1mg |
Excipients: Microcrystalline Cellulose (111mg), Hypromellose Cellulose Capsules (+-100mg).
All-natural. Vegan. Gluten-free. No synthetic fillers or preservatives.
Additional information
| Dimensions | 11 × 6 × 6 cm |
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